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      <image:title>HOME PAGE</image:title>
      <image:caption>WHAT ARE YOU WAITING FOR? GET FIT. NOW.</image:caption>
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    <loc>http://www.thepointpilates.com/policies</loc>
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    <loc>http://www.thepointpilates.com/contact</loc>
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    <loc>http://www.thepointpilates.com/retreats</loc>
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    <lastmod>2023-05-31</lastmod>
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      <image:title>Retreats</image:title>
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    <loc>http://www.thepointpilates.com/instructors</loc>
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    <lastmod>2022-12-02</lastmod>
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      <image:title>INSTRUCTORS - HOLLIE MASON</image:title>
      <image:caption>Meet Hollie! Born and raised in the Salt Lake City area, Hollie has been teaching pilates since 2009 and opened The Point Pilates in 2014. Growing up in an active family, there was a love of movement early on but when she found pilates in her early 20s there was no looking back. She trained and mentored under Rachel Lowe in Ogden, Utah, and has continued her education through TRX, Spinning, Pilates Suspension Method, and a variety of pilates related workshops and trainings. Hollie loves creating a challenging flow while also meeting people at their level. Her favorite part of being studio owner is the community at The Point and getting to know the people who walk through the doors. Hollie wears many hats, but being a mom to her daughters, Claire and Birdie, is by far her favorite—and greatest—accomplishment.</image:caption>
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      <image:title>INSTRUCTORS - VANESSA SANDOVAL</image:title>
      <image:caption>Meet Vanessa! Vanessa was born and raised in Utah. She grew up hiking, skiing and running. Vanessa found her passion for pilates during college and later got certified in California. Vanessa’s Pilates practice has given her strength and balance in her life. She loves teaching and meeting new people.</image:caption>
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      <image:title>INSTRUCTORS - CANDACE WOOLSEY</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/548a0d44e4b0823cd868b12f/1649779294641-HGBZSV3JT5BSWGCW79UW/Jetta+Hansen.jpg</image:loc>
      <image:title>INSTRUCTORS - JETTA HANSEN</image:title>
      <image:caption>Meet Jetta! Jetta delivers a special kind of tough workout, the kind where you leave feeling worked but not broken. She brings fun and sweat to every class and will quickly become your ultimate hype-woman. An SLC native, Jetta has been a lover of, and practitioner of pilates for more than ten years. She loves how it helps her keep up with more intense activities and maintain mobility after spending hours at her desk working as a data analyst and developer.</image:caption>
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      <image:title>INSTRUCTORS - JEN HILL</image:title>
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      <image:title>INSTRUCTORS - HANNAH KNAPHUS</image:title>
      <image:caption>Meet Hannah! Hannah is a Utah native and has always loved taking advantage of the mountains - skiing, trail running and mountain biking. She swam competitively and coached swimming for ten years. Hannah found Pilates through her sweet mom and love how it’s grown her strength and stability and given her awareness of how to effectively move her body during any activity. Pilates was a huge help during her recovery from a decade long eating disorder - teaching her to be more mindful and to focus on what her body can do rather than what it looks like.</image:caption>
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      <image:title>INSTRUCTORS - KATIE PARK</image:title>
      <image:caption>Meet Katie! Katie is a Pilates instructor, mental health therapist, and mom of four. She has been teaching Pilates for 10 years and loves creating workouts that are challenging and effective without using overly complicated movements. In her classes, you can expect to work hard, build strength, and have fun while feeling successful throughout the workout. Katie’s goal is for everyone to leave class feeling stronger, energized, and accomplished!</image:caption>
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      <image:title>INSTRUCTORS - MACKENZIE KERR</image:title>
      <image:caption>Meet Mackenzie! Mackenzie started her fitness journey in 2015 as a Yoga and Barre instructor and is certified in Scholé Yoga, mUvmethod Yoga, Total Barre, and Core 7 Fitness Barre. After years of teaching group fitness she found Pilates to be the missing piece. Mackenzie began training in and teaching STOTT Pilates in 2018. She teaches group classes and private sessions, and enjoys bringing together different styles of fitness in her practice. When she’s not teaching, she loves spending time outside or caring for her ever-growing collection of plants.</image:caption>
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      <image:title>INSTRUCTORS - JEN BERGMAN</image:title>
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      <image:title>INSTRUCTORS - MICHAEL HANKINS</image:title>
      <image:caption>Meet Michael! Michael is a contemporary dancer, choreographer, and Pilates instructor from Detroit, MI. Beginning dancing at 17, he attended Oakland University in Rochester, MI studying dance and choreography. He began his Pilates practice in his first semester and continued to practice consistently through his college career. He saw firsthand how Pilates benefited his dancing, and quality of life. Graduating in 2020, he sought ways to continue moving in the midst of the pandemic. He went through instructor training at McEntire Pilates in the summer of 2021 under the tutelage of Greg Patterson and Trent McEntire. Michael is now a comprehensively trained, certified Pilates Instructor in the McEntire Method, and began instructing at the studio immediately.</image:caption>
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      <image:title>INSTRUCTORS - KATE WEED</image:title>
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      <image:title>INSTRUCTORS - JOSEPHINE JOHNSON</image:title>
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      <image:title>INSTRUCTORS - CIERRA NEEDLES</image:title>
      <image:caption>Meet Cierra! Originally from South Dakota, Cierra is a Midwest girl at heart &lt;3 Utah has been home for 11 years now and is where her love for Pilates and teaching movement began! She specializes in senior fitness and is the Director of Wellness programming at an assisted living community. Cierra is certified in both mat and reformer but her main goal is helping people learn to confidently move their bodies in any way they are able. Outside of work Cierra loves to travel, be outside and, of course, her dogs!</image:caption>
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      <image:title>INSTRUCTORS - WHITNEY NGUYEN</image:title>
      <image:caption>Meet Whitney! Whitney is a Balanced Body trained comprehensive Pilates instructor who loves creating an encouraging, restorative environment with a focus on mind-body connection and mindful movements. Her goal is to help you better understand your body while building full-body strength and improving mobility. She hopes you leave her class feeling stronger, calmer, and more connected. Outside of the studio, Whitney works in refugee resettlement as a Health Program Manager, where she advocates for the health and well-being of vulnerable communities. In her free time, you can most likely find her having fun in the mountains with her two corgis or with friends!</image:caption>
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      <image:title>INSTRUCTORS - SYDNEY WARNER</image:title>
      <image:caption>Meet Sydney! Sydney has a deep love for Pilates which stems from a love for health.  Her fitness background is in weight lifting and added Pilates into her own routine a few years ago. Sydney is STOTT certified with an athletic teaching style. She loves a challenge so expect to raise your heart rate and feel the burn in her classes. Sydney is a friend to all and really makes an effort to get to know everyone who comes to her class so you just might have a new bestie &lt;3</image:caption>
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      <image:title>INSTRUCTORS - OLIVIA FRY</image:title>
      <image:caption>Meet Olivia! Olivia is passionate about teaching pilates. She recently graduated with her BS in psychology at the University of Utah, and loves being able to incorporate how the mind connects to the body in her teaching. Olivia teaches a challenging flow and loves helping clients feel stronger, more self-aware, and confident. When she’s not in the studio, she enjoys practicing yoga, being in the mountains and hanging out, &amp; just to laugh and relax with friends and family.</image:caption>
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      <image:title>INSTRUCTORS - ABIGAIL ROBISON</image:title>
      <image:caption>Meet Abigail! Abigail is a professional ballet dancer and Balanced Body Comprehensive Pilates Instructor. Pilates has been an integral part of her professional dance training and career, starting as a young ballet student. Her career in dance and Pilates has taken her from Salt Lake City to Seattle, New York City, Newark, Atlanta, and Los Angeles. Abigail brings a deep understanding of alignment, strength, control, and movement quality to her teaching. Her approach combines the precision and artistry of ballet with the intentionality of Pilates, helping each client develop greater strength, confidence, and a deeper connection to their movement.</image:caption>
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      <image:title>INSTRUCTORS - ALLEE GERFEN</image:title>
      <image:caption>Meet Allee! After discovering Pilates through a foot injury, Allee quickly fell in love it. With a background in yoga and gymnastics, she blends breathwork, mindful movement, and fun yet challenging exercises into every class. Allee’s goal is to create a welcoming space where clients can strengthen their connection to their bodies through movement and build confidence. Outside of Pilates, Allee is an aesthetician at U of U dermatology. When she’s not working, she enjoys hiking, yoga, snowboarding, or any other excuse to get outside.</image:caption>
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